Blood pH: The pH of arterial blood is tightly regulated and maintained within a narrow range of approximately 7.35 to 7.45. This slightly alkaline range is crucial for optimal functioning of enzymes and other metabolic activities.

Hydration: Like regular water, alkaline water helps keep the body hydrated, which is essential for overall health and immune function. Proper hydration supports the transport of nutrients, elimination of waste, and optimal function of cells and organs.